TORQ bar has been painstakingly formulated to produce a food that is ultra high in carbohydrate, very low in fat and with ingredients wide-ranging in glycaemic index for immediate and sustained glucose release. Just as important, this bar has been designed to taste great with a cup of tea too! All too often energy bars are dry and difficult to eat - and those that aren't contain far too much fat. TORQ bars are delicious, moist and chewy, containing just over 2 grams of fat per 100 (under a gram per bar) and packed with usable carbohydrate. This makes it the perfect food and fuel choice before, during and after exercise.